Food for Life Classes
Nutrition education and cooking classes designed to prevent and reverse diet-related disease.
Food for Life is an award-winning program that teaches nutrition education and cooking to reduce diet-related diseases such as heart disease, diabetes, and cancer. Designed by physicians, nurses, and dietitians, Food for Life classes promote healthful eating based on the latest scientific research.
I am thrilled to be a licensed Food for Life Instructor certified through the Physicians Committee for Responsible Medicine.
These classes are designed to:
- ✓Provide lessons on the latest nutrition and diet research
- ✓Showcase healthful, flavorful, easy recipes in live cooking demonstrations and provide delicious food samples
- ✓Present practical cooking skills and tips for making healthy habits a part of daily life
- ✓Empower individuals suffering from chronic illness in a supportive and motivating atmosphere
The 15 available classes include audio visuals, recipes, and resources.
Have more questions about Food for Life Classes or want to host one?
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